Have you recently experienced a major change and are trying to find a way to adapt and move forward with your life? 

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Maybe this transition is the result of relocating and you are missing the life that you had left behind. It could be due to changes in friendships or relationships that have recently ended or been altered, leaving you feeling alone or depressed. Perhaps you have experienced the death of a loved one and you are attempting to grieve and adapt to life without them, which is almost never an easy feat. Any transition that we undergo in life can leave us feeling unsettled and unsure of how to keep a positive outlook whilst trying to find our new path in life. 

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Although transitions can be very difficult to cope with, we are here to help you get through them, strengthen yourself and truly thrive in your life. We have spent years helping individuals and couples to overcome major life changes. Our specialities in this area include: ​

• Grief and loss

• Changes in relationships

• Relocation